7 Steps to Overcome Anxiety and Worry
For some, constant worrying can take over their lives. It can feel like you’re drowning in a sea of never-ending problems. You may be able to gasp in a breath of air but soon you’re pushed beneath the surface again.
Why Does Allah Test Us?
People often lash out at their loved ones when they feel angry, sad or offended. When our defenses come up, we think the worst of the other person and view anything they say or do through a negative lens.
To My Dear Mama This Ramadan
Dear Mama, You were trying so hard to be as quiet as possible when you woke up to prepare suhoor for you and Baba but soon my little feet came running out of my room...Snack time at 4am!
Q: I started cutting myself when I was 18
Important: If you or someone you know is cutting, please reach out to and consult with your physician for personalized medical advice. Always seek the advice of a qualified healthcare provider.
Q: My 12 Years Old Son Developed Extreme Anger
If you or someone you know is suffering from anger management, please reach out to and consult with your physician for personalized medical advice.
About Gratitude
Allah says, “So remember Me; I will remember you. And be grateful to Me and do not deny Me”. Here, a lack of gratitude is equated with denying the favors of Allah, which is nearly equivalent to denying Him.
Q: I Think I Have Postnatal Depression
If you believe that you are suffering from postpartum depression, please reach out to and consult with your physician for personalized medical advice. Always seek the advice of a qualified healthcare provider.
Q: I am Finding It Very Difficult To Get Over Her
If you believe that you are suffering from depression or chronic sadness, please reach out to and consult with your physician for personalized medical advice.
Why We “Need” Forgiveness
The simple fact that we are fallible dictates that you and I are going to make mistakes. These mistakes often times hurt people around us, causing a rift in relationships and to unwanted consequences.
Assuming the Best of Others
People often lash out at their loved ones when they feel angry, sad or offended. When our defenses come up, we think the worst of the other person and view anything they say or do through a negative lens.
Q: I No Longer Feel a Soul Connection With Islam
What differentiates one person from another is how they choose to deal with these symptoms. Never doubt that your dua' will be heard. It truly makes all the difference.
A Mercy of Allah: The Ability to Change
Our lives and our experiences are what we make of them. Even the hardest situations can be opportunities for growth. To illustrate this, I wanted to share the stories of two 14-year-old girls.